How would it feel to be an unstoppable force in your own life? To know yourself elementally, as the Source for manifesting your best life?

…As the wind in your hair, during a 14,000 foot ascent with other radiant women resolved to attain their full potential?
…As a sacred fire circle, transmuting your doubts and fears to inspiration?
…As the waters of life, immersing you in your deepest wisdom?
…As a voice for the Earth and all life: the archetypal magician who manifests with grace?

Enso specializes in creating transformational experiences of awakening and renewal within the context of community. We revere your decision to live an authentic life, choosing to create abundance while living on purpose, aligned with your values, vision, passion, and gifts.

Enso creates a safe space where you can listen to the inner messages from your soul, rediscover your authentic self, and begin to realize the deeper purpose, mission and meaning of your life.

Enso offers:

• Individual mentoring, and spiritually-centered “coaching”
• Community circles and discovery odysseys
• Small group “immersions designed to accelerate your evolution
• Guided, goal-directed adventure journeys
• Transformational intensives to restore life balance
• Full dimensional health and wellness services that honor the rhythms of your life, soul, and spirit

Contact us today to learn more about our personal coaching programs.

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Are you at a crossroads, or sometimes feel that deeper more meaningful success is possible in your life, health, well-being, wellness, sense of purpose and meaning, or the "business" of your life?

Have you accomplished many of your desires and personal dreams, yet feel like you have outgrown where you are, or that something important might still be missing?

Are you struggling with stress or relaxation or longing for far greater clarity, purpose, meaning or balance in your life and work?

Are you looking for the very best in personal support to leverage your strengths, and finally go after those personal desires and goals that really matter to you?

lf any of these are true for you, personal life coaching might be exactly what you've been looking for.

Life Coaching is all about helping you clarify what you want most, creating a plan that aligns with your values and builds on your strengths, and supporting you to make all the changes needed to achieve the outcome you desire.

If you have a big dream, or feel unfulfilled, stressed out, and tired of the results you are currently getting, I invite you to look into working with an experienced, compassionate professional who is totally focused on helping you succeed.

Coaching Themes Life Coaching Life Transition and Career/Vocational Coaching Relationship Coaching Health Coaching Therapeutic Coaching/Hypnotherapeutic Coaching/NLP/Emotional Freedom Technique Corporate Health & Wellness Coaching Coaching through Yoga in Business Coaching Support Through Illness and Managing Health, Energy, Outlook and Well-Being Holistic Nutrition and Nutraceutical Coaching Products available at ENSO Detoxing Programs, Women’s Health Into Sage-ing,Pre, During, and Post-Menopausal Coaching

How Do I Know If Coaching Is For Me?

People who come to coaching have a sense that more success, clarity, meaning, and balance are possible in their lives. They have a hunger to live a fuller life that feels like the one they were meant to live. When properly supported, they accomplish some amazing things through the life coaching process. These individuals routinely say that working together was one of the best decisions they ever made.

Get clear. Clarify your goals and desires. Streamline your beliefs and attitudes-to support your values and choices. Get a plan. Seek out the support you need to make it a reality.

Life Coaches know that any plan without action and commitment remains a dream. (That's why so many New Year's Resolutions end in failure). Intention alone does not change behavior and rarely translates into sustainable change. However, when you develop a vision for your life that is in direct alignment with who you are, and what you most want to do and desire in this life, you become inspired. And inspiration, coupled with the right support and accountability, changes everything.

Enhance Your Life Now

I consider it an honor and my calling to work with and support the individuals who engage my services. If you are yearning and ready to make dramatic progress in your personal and professional growth, come and learn to fully experience even higher levels of success, wholeness, health, balance and fulfillment and to make a bigger difference in your world. I provide a personal guarantee that you will get value out of every single session. If you are serious about making some important changes, I would love to dialogue with you, and give you a feel for what might be possible by working together.

Please call me (Nina) (952)361-9355 or email to schedule a complimentary 60-minute coaching consultation, and determine for yourself whether coaching can assist you in your life.

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Are you ready…

… to launch a new chapter in your life? … to discover your personal mission? … to translate this clarity into a successful vision or "life blueprint"?

The LifeLIFT™ program is designed for people who are primed to live on purpose, aligned with Source energy. LifeLIFT™ is about Living In Full Expression! Small group "immersions" are an ideal vehicle to help you tap the well of power and wisdom within—and to manifest your magnificence as a courageous co-creator. The four-part LifeLIFT™ program is a discovery journey that identifies: Your life purpose and personal mission. Your inner passion. Your "true north", with head certain/heart centered confidence, as you enter and experience your transition. How a mid-life 'crisis' is really a mid-life 'calling'. Decisions that align your head and your heart. A work expression that honors your gifts and allows you to create prosperity. A blueprint for making your vision a reality.

Integration: Creating the Results

Your life purpose is an integration, a culmination of all the personal experiences you've had and different types of work you've done. Each work expression has fulfilled different aspects of your being. Creating your ideal career, or calling, pulls all the puzzle pieces together. At a certain point, you're able to access the whole picture. Integration happens. This is when you arrive at your life's work and purpose.
We are honored to help you flow gracefully through this process so that you can divine your life purpose and dance to your own life rhythms.

By completing the LifeLift™ program, you will:

• Re-ignite your passion for life!
• Know your true purpose and life mission.
• Identify a work vehicle that expresses your special gifts.
• Understand precisely how to make this vehicle financially viable.
• Develop an immediate and long-term action plan.
• Own the skills to fine-tune, revise or completely alter your life direction whenever you desire, for the rest of your life.

LifeLIFT™ is offered through a 3-day group "immersion" adventure; as an individualized custom coaching process; and through Renewal Retreats and Full Living Adventure Journeys.

Receive a Free LifeLift™ Consultation!

The LifeLift Process is now offered globally, in person or by phone. Contact us today to Lift Your Life to New Heights!

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Many of us still live by the motto “no pain, no gain.” But this approach to life is actually a prescription for fear, frustration, and self-doubt.

Much of what we learn about success is based on the pain/gain precept: work harder, persist, increase your willpower. Transformational learning, by contrast, is pleasant—and it will allow you to achieve your goals faster, with less strain than you ever thought possible.

Transformational learning is about recognizing our vast human potential and eliminating the restrictions we place on ourselves. We initiate the process through a deep psycho-spiritual need that leads to a conscious engagement with our unique potential.

By skillfully applying accelerated learning techniques such as success cybernetics, NLP (neurolinguistic programming), hypnosis, guided visualization and powerful coaching dialogue, you will:

Reprogram yourself from self-doubt to success Approach stressful events with positive, corrective action Learn to recognize potential signs of failure and shift your direction Overcome resistance to change Handle your responsibilities without overwhelming yourself Virtually eliminate anxiety from your life Learn a 10-point program for daily self-image "strength conditioning" …and much more. Transformational Intensive: Discovering Your Hero Within Discovering Your Hero Within is a Transformational Intensive designed to help you understand and reshape your dominant life archetypes. Drawing on applied mythology, the journey involves renewal in a nature-based setting, creating sacred space, journaling, meditation, and ceremony. Based on the breakthrough work of Carol S. Pearson; David Feinstein, Ph.D., and Stanley Krippner, Ph.D., this Intensive will help women of all ages tap into their inner "magician" and move beyond the roles of warrior or martyr to miraculous manifester, by revisioning the myths that guide our lives. This Transformational Odyssey is highly experiential. You will not learn 'how to' be an enlightened magician in your life; you will become one.

With just a little learning and practice on how to manage your emotions, you can move into a new experience of life so rewarding that you will be motivated to keep on managing your emotional nature in order to sustain it. The payoff is delicious in terms of improved quality of life. ~ Doc Children

You'll discover the secrets to being strong and confident, including how to:

• Approve of yourself, rather than seeking approval from others.
• Respond to circumstances from choice instead of reacting from past conditioning.
• Live with integrity, so that your words carry weight.
• Act courageously in the face of fear, doubt or worry.
• Manifest your goals and desires with grace and elegance.

Discovering Your Hero Within is an opportunity to see yourself in an entirely new light — to meet your absolute best self. This transformational learning can be applied to all aspects of your daily life.

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The Key to True Energized Health and Wellness is Here at Enso!

"We are all striving to be Healthy! We are exercising, eating right, watching our weight, meditating – doing pro-active things everyday to, feel good, look good, prevent sickness and disease" and counteract the effects of daily Stress and Aging. Yet, with all our modern day “health rituals,” we are not addressing that aspect of our being where True Health really begins and is maintained.

Energetic and Vibrational Balance is the Key!

True Health really begins on the Energetic Vibrational level. What is the Energetic Vibrational level? Quantum physics tells us that all matter, including the human body, vibrates at certain frequencies. Everyone of your cells, tissues, glands, and organs has a specific vibrational frequency firmly linking and intricately connecting your vibrational body to your physical body. Everything that happens on a physical level happens on a vibrational level first.

Because we are faced with a seemingly unending amount of stress every day, these innate natural vibrational frequencies become imbalanced. Only when your body is in Vibrational Balance can your body truly detoxify, heal and replicate at its highest potential.

By combining an integrative approach to wellness utilizing bodywork, energy balancing, massage, Shiatsu, Reiki, Visceral Manipulation, Structural Integration, Acupuncture, Quantum Physics and Applied Kinesiology, Nutrition, Yoga, QiGong and Energy Balancing Technology, the Enso Wellness Institute is dedicated to helping people achieve and maintain energetic and vibrational balance and optimum health.

The 8 Daily Health Challenges and their Solution

Through years of research and caring for thousands of patients from all over the world, Wellness Doctors and Naturopaths worldwide have identified the 8 common daily health challenges that cause imbalance and dysfunction in the Vibrational body, and therefore the physical body. These 8 daily challenges need to be effectively addressed on a daily basis in order for you to move toward health and whole body wellness and help prevent imbalance, dysfunction, symptoms, disease, illness and aging.

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Personal Renewal: Learning to Slow Down in a Hurry-Up World

We live in a fast-paced world. Our lifestyles are hectic, our responsibilities heavy and varied, our friendships relegated to a lunch once every three months. "Busyness" is both a constant complaint, and an enviable virtue. We are driven. And the vacuum in our soul longs for something real.

Is our drivenness purely circumstantial? Is our hurriedness only a product of a modern culture? Or is the problem deeper? Is our restlessness a sign of our need for personal and relational renewal? Personal Renewal is the skill of learning how to be "at home" in the world, and can only be built on a foundation of absolute acceptance. This series takes a candid and practical look at our journey toward wholeness. It provides encouragement to risk, permission to fall, freedom to laugh, and courage to realize joy and hope. Quality time in nature is the foundation of renewal. The wilderness is a highly effective medium for self-discovery. Its rhythms, beauty and sometimes harsh realities act as perfect mirrors, reflecting deep truths about who we are as individuals. Following our roots back to ancestral time, we discover how intention and ceremony in the wild is a universal healing practice.Your renewal process will evolve through four distinct yet overlapping stages:

• "SOMETHING IS MISSING". This is the fear, doldrums or out-of-sync phase. You know there is something more, you know you must change, yet you're not sure how. As you take your first baby steps you may feel confused and uncertain. You are in unfamiliar territory. This phase calls upon your inner wisdom to provide self nurturing, encouragement—and deep breathing!
• REFLECTION & COMMITMENT. In this phase, you begin to deeply reflect on what you want in your life. You realize some aspects are fine the way they are; other areas need to shift. You commit to both the change and the process. You develop patience, encouragement, and joy.
• TAKE OFF & GAINING ALTITUDE. Now the journey becomes easier. You know your direction; you understand the blueprint for what you're doing. This stage necessitates conscious focus on the new developments in your life. You may still experience fear or uncertainty, but you feel more stable. You are excited about the changes you're making.
• SOARING OR FLOW. This is the fun part! You have stepped into the "new you". You no longer need to concentrate so hard on the details. The changes begin to flow and you reach new levels of accomplishment and joy.

RENEWAL is offered in the following formats: wilderness retreat, group circles, and individual coaching sessions. If you choose one-to-one coaching, we recommend a 3-6 month commitment as a wise investment in your future.

"Be patient with yourself. Self-growth is tender; it's holy ground. There's no greater investment."
~ Stephen Covey

Contact us now to register for your Life Rhythms Renewal program!

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Sun, warmth, tranquil beaches, blue oceans… Sound like a vacation? How about an Enso Retreat? We combine beautiful locales, with a retreat experience that is filled with opportunities to connect with your magnificent self, your creativity, nature and new friends. Our retreats will leave you more open, energized and inspired about life! back to top